Organic Vs. Conventional

Organic vs. Conventional Produce
The diagram shows a comparative analysis of the nutrient content of organic and nonorganic
food from the Firman Bear Report, Rutgers University.

Nutrient content for both :	Calcium	Magnesium	Potassium	Sodium	Thiamine	Iron	Copper

Snap Beans Organic	40.5	60	99.7	8.6	60	227	69
Snap Beans Conventional	15.5	14.8	29.1	1	2	10	3

Cabbage Organic	60	43.6	148.3	20.4	13	94	48
Cabbage Conventional	17.5	15.6	53.7	1	2	20	1

Lettuce Organic	71	49.3	175.5	12.2	169	516	60
Lettuce Conventional	16	13.1	53.7	1	1	9	3

Tomatoes Organic	23	59.2	148	6.5	68	1938	53
Tomatoes Conventional	4.5	4.5	58.6	1	1	1	1

Spinach Organic	96	203.9	257	69.5	117	1584	32
Spinach Conventional	47.5	46.9	84	1	1	19	1